Showing posts with label soup. Show all posts
Showing posts with label soup. Show all posts

Thursday, June 16, 2011

soup, it does a body good

Weight Watchers has a recipe for zero-point soup. When I read over the ingredients, I thought it sounded gross and I thought for sure that I wouldn't like it. But, it is zero points, and when you're on a diet, it's pretty special to be able to ingest something without worrying about its impact on your diet plan.

You start out by sauteing some onions, garlic and carrots.

WW Zero Point Soup

Then you add broth, green beans, tomato paste, and cabbage. Also the herbs and salt.

WW Zero Point Soup

And once the broth is brought back to a boil, add in the zucchini.

WW Zero Point Soup

It's ready when the zucchini is tender. So much better than (it sounded to me and) it looks. And zero points!!!

WW Zero Point Soup



A perfect way for me to balance out all of that baking! Bon appetit!

Saturday, February 12, 2011

hazelnut... it does a body good

A few years ago, I thought I might be lactose-intolerant. I haven't figured out if I really am or not, but I have never gone back to cow's milk. Instead I went to soy, then lately was on an almond kick, but a week ago, I found hazelnut!!! YUM! I highly recommend it. The best of the milk substitutes that I have tried.

Yummmmm

The facts:
the facts

It's so good. It's thick and hazelnutty... delicious! Adds a ton of flavor to my morning cereal.
Speaking of cereal, I have overcome my laziness a few times this week and made oatmeal on the stove. I managed to cut out additional sugar between the hazelnut "milk" and the berries or peaches I add in.

Here it is with blackberries:
Oatmeal and blackberries

I ate out a lot this weekend, but I attempted to balance that out with a healthy soup on Saturday night. I steamed asparagus, then threw it in the blender with a tiny bit of light cream, some water, and a bit of chicken broth powder. And voila!

Asparagus soup

In other news, I tried to make a clementine cake this weekend... I had a bad feeling when the clementines were boiling for 2 hours (yes, 2 hours!!!). I didn't like the smell, but thought maybe it would still turn out okay. But then the recipe called for ground almonds, which I did not find, so I ground them myself in my new 3-cup food processor. Of course, they weren't fine enough, but again, I thought it might do. I should also mention that the recipe called for this batter being prepared in a food processor - well my new little 3-cup one wasn't going to cut it so I used the blender. Definitely not meant for that. But despite all of this, I persevered, ever optimistic! As you may have guessed by now, it didn't work out. The texture was off, the taste wasn't very good, and the middle seemed undercooked. I was so disheartened that I couldn't even take a picture. It went straight into the trash, not even completely cooled yet. I really rarely mess up cakes - strange that I have now had to throw 2 cakes out in less than one month. What was my last post? Oh yes, listen to your gut! Ha! Well now I have that reminder every time I walk into my house: the boiling clementine smell that I didn't like is lingering. Perhaps the other lesson here is, make sure you have the right ingredients and tools before you embark on a recipe journey.

But let's end on a high note. To make up for the clementine cake, I made quatre quarts (or pound cake, or literally four fourths). I figured that the chances were low that something would go wrong with such a classic. Did you know that there is a very easy way to make one? This is how it's done in France: weigh your eggs, however many you want to use. The guideline is 2 eggs for 4 people. Then, use the same weight in sugar, butter, and flour. Add 1 teaspoon of baking powder and 1 teaspoon of vanilla extract or 1/2 teaspoon of almond extract (or both extracts, as I did). I also threw in some quality French chocolate that I had finely chopped with my fantastic Wusthof knife. If you bake it as one cake, it will take about 45 minutes at 350 degrees. I made cupcakes and they were in for about 25 minutes.

Quatre quarts avec pepites de chocolat